Our mental health is more important than ever and we are here to help.
Wellbeing Classes
Kippie offers a range of wellbeing classes such as Yoga and Pilates throughout the week. Kippie's dedicated Yoga and additional Pilates studio offers a warm and tranquil space for members to relax.
If online classes suits you better we are continuing to offer certain wellbeing classes via zoom.
All of Kippie's classes are bookable via an online booking system.
Physiotherapy
Kippie's Physiotherapy team, Clare Creamer and Julie Hudson treat sports injuries, muscle and ligament strains, back pain, neck pain, joint/arthritic problems and headaches utilising exercise therapy, manual therapy, electrotherapy, acupuncture, soft tissue mobilisation, pilates and postural advice. They both have extensive postgraduate training & experience and are qualified in Acupuncture and Pilates.
Our Physio-Led Pilates classes are very popular with our members. These classes are suitable for all ages and fitness levels and are beneficial to those with back pain, poor posture, sports injuries, arthritis, stress related illness and anti & neo-natal.
Further information is available at: www.kippiephysiotherapy.co.uk
Sports Massage
Sports massage can be used as treatment for short-term or chronic injuries, to alleviate pain and improve mobility. It can also be used periodically to relieve the aches & pains of your training regime.
Darren provides sports massage services, including manual therapy, dry cupping, medical acupuncture and assisted stretching.
Reflexology
Reflexology is often misunderstood and overlooked as a spa treatment.
By applying pressure to points on feet and hands, reflexology treats problems elsewhere in the body.
Reflexology is recommended to treat a variety of disorders including back pain, sports injuries, stress, sleep disorders and symptoms of menopause.
Hypnotherapy
Hypnotherapy gives us the ability to cope in different situations in a calm and effective way. You will be able to control your anxiety levels and have a calmer, more confident approach to all situations. It’s success can be aided, by the use of self-hypnosis and/or a relaxation CD, recreating the calm state experienced during the hypnotherapy sessions.
Treatments are tailored to each client and a programme of therapy is designed according to your preferences, your personality and your needs.
Resolving unwelcome habits and thought patterns at a subconscious level means that hypnosis literally helps the parts other approaches can’t reach!
THINKING OF BECOMING A MEMBER?
Without a doubt Kippie lodge has the widest range of facilities of any other private members club in the North East of Scotland. This fact coupled with its idyllic surroundings makes membership particularly attractive.
How to Apply