Life Fitness

workout at home!

Work out at home

Bodyweight examples include: stability versus power, progressions, strength to plyometrics, cardio challenges, total body boost
Small Accessories examples include: upper body challenge, lower body coast, 360 degree upper body, weighted stability training
Strength, Flexibility, Restore examples include: lower body strength & stretch, stretch & reset, core, flexibility foundations

THINKING OF BECOMING A MEMBER?

Without a doubt Kippie lodge has the widest range of facilities of any other private members club in the North East of Scotland. This fact coupled with its idyllic surroundings makes membership particularly attractive.

How to Apply
BOOKING