Don’t forget our social groups such as table tennis, running, walking and book group will be taking place throughout the year.
If you would like to be added to the social group mailing list please contact Kay Darbyshire on 01224 734747
Dates for your Diary
Family Yoga – Saturday 27th April 11.30-12.30 Studio 1
Curry Night – Friday 10th May bookings can be made in the conservatory or bar from 5.30pm.
Foam Roller Workshop – Thursday 16th May
For many, deep tissue massage is easy to understand. Ideally someone is able to work out the knots in your muscles, and it is commonly known this process may be uncomfortable and at times painful. Foam Rollers provides the user the ability to control healing and recovery process by applying pressure in precise locations, because only you can feel exactly what is happening. A hands on workshop showing you the benefits of using a Foam Roller. Thursday 16th May in studio 1 at
7.30-8.30/9pm with Darren Kemp. Bookings now open.
Family Yoga Saturday 18th May 11.30-12.30 Studio 1
Junior Flag Competition Sunday 26th May