Teen Classes

Bookings open 7 days in advance at 7.15am.

 

Monday 
16.00-17.30 Gym Circuits 13-15yrs G Gym Team
17.15-18.00 Teen Yoga 11-15yrs 2 Louisa
Wednesday
16.00-17.30 Gym Circuits 13-15yrs G Gym Team
Sunday
14.00-16.00 Gym Circuits 13-15yrs G Gym Team

 

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Golf Performance Squad

As players progress in older age groups the coaching becomes more focused on technical swing analysis and course management.

Gym Circuits

Supervised gym session now with the option to take part in a circuit designed by our gym staff Or follow your own programme with our staff there to guide you.

Tennis

On court practise routines to give more consistency with a cardio work out and match play sessions.

Yoga

Yoga helps improve health, strength, flexibility and the ability to cope with stress. The class will focus on alignment, using props to make poses more manageable.

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